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	<title>physical fitness &#8211; Fearless Gamer</title>
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		<title>Wii Fit yields &#8220;underwhelming results&#8221;</title>
		<link>https://www.fearlessgamer.com/2009/11/11/wii-fit-yields-underwhelming-results/</link>
		
		<dc:creator><![CDATA[Jeff Morgan]]></dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:43:13 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Nintendo Wii]]></category>
		<category><![CDATA[best exercise program]]></category>
		<category><![CDATA[exercise methods]]></category>
		<category><![CDATA[fitness gaming]]></category>
		<category><![CDATA[fitness video games]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[wii exercise]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fitness]]></category>
		<category><![CDATA[wii sports]]></category>
		<category><![CDATA[workout methods]]></category>
		<category><![CDATA[workout program]]></category>
		<guid isPermaLink="false">https://www.fearlessgamer.com/?p=766</guid>

					<description><![CDATA[It should come as little surprise that Wii Fit won&#8217;t get you as fit as, say, actually going out and getting some exercise. There&#8217;s a new study that proves it, though. The American Council on Exercise released the results of the study, which was done by the University of Wisconsin, and said that Wii Fit [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="http://i.telegraph.co.uk/telegraph/multimedia/archive/00669/wii-fit-404_669883c.jpg" target="_blank"><img decoding="async" class="photo_right" border="0" width="250" height="185" src="http://i.telegraph.co.uk/telegraph/multimedia/archive/00669/wii-fit-404_669883c.jpg" alt="Wii Fit." /></a>It should come as little surprise that <em>Wii Fit</em> won&#8217;t get you as fit as, say, actually going out and getting some exercise. There&#8217;s a new study that proves it, though. The American Council on Exercise <a href="http://www.gamasutra.com/php-bin/news_index.php?story=26016" target="_blank">released the results of the study</a>, which was done by the University of Wisconsin, and said that <em>Wii Fit</em> produced &#8220;underwhelming results.&#8221; </p>
<p>The report is loaded with unsurprising results. For example, the study found that actual boxing &#8211; the full contact type that you would likely <em>never</em> do in your living room &#8211; burns three times the calories of the boxing program in <em><a href="https://www.fearlessgamer.com/tag/wii-fit">Wii Fit</a></em>. There was one surprising tidbit to be had. Apparently a healthy regimen of <em>Wii Sports</em> is actually better for you than <em>Wii Fit</em>. Now I don&#8217;t know if that&#8217;s because the games are more fun so you exert yourself more or if <em>Wii Fit</em> is just that bad. Either way, I think Nintendo&#8217;s marketing squad deserves a pat on the back. Nice work selling us nothing, guys. </p>
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